Those who know me know that I struggle with anxiety.  I believe that at the root of anxiety is fear.  I started this read today and was confronted with these initial truths:

“Fear and worry run deep in us all.

Fear and worry have meaning.  They say something.

Fear and worry say that the world is dangerous.

Fear and worry reveal us.  They reveal the things that we love and value.”

Join me in wrestling with this question:  What does my fear and worry reveal about me and what I love and value?